• Oct 26, 2025 Joint Hypermobility Handbook A Guide For The Issues Management Of Ehlers Danlos Syndrome Hypermobility onomic adjustments at work and home - Regular low-impact aerobic exercise, like swimming or cycling - Maintaining a healthy weight to reduce joint stress - Adequate hydration and nutrition --- 4 Special Considerations in hEDS Management Surgical Interventions - Reserve BY Meredith Rutherford