• Apr 12, 2026 The Longest Race A Lifelong Runner An Iconic Ultr oneself. Young adults will find a powerful role model in the protagonist's journey of growth and resilience, while general readers will be reminded of the extraordinary capabilities that lie dormant within them. The book offers tangible lessons in setting ambitious goals, n BY Jairo Dooley
• Jul 21, 2025 Opening The Energy Gates Of Your Body Qigong For Lifelong Health Tao Of Energy Enhancement . Opening the energy gates requires balancing these forces to create a receptive state for qi flow. Practices include: - Cultivating calmness and stillness (yin) - Generating active movement and breath (yang) - Ensuring that neither energy dominates excessively Harnessing the BY Carmela Jerde