• Jan 19, 2026 Chest X Rays Made Easy 4. Examine the Heart and Mediastinum - Heart Size: Measure the cardiothoracic ratio (should be less than 50% in PA view). - Mediastinal Contours: Are they widened? This could signify masses or vascular anomalie BY Mr. Aletha Keeling
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• Feb 9, 2026 cognitive behavioral therapy made simple 10 strat - Use evidence-based reasoning to craft a balanced thought. - For example, replace “I’ll never succeed” with “I’ve faced difficulties before and learned from them.” Example: Before: “I’m terrible at socializing.” After: “I find social situations challenging, but I can improve BY Marianne Grant
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