• Dec 30, 2025 7 Tbls To Cup -multiply: 16x = 7 Then, divide both sides by 16: x = 7/16 cups Therefore, 7 tablespoons is equal to 7/16 of a cup. This is approximately 0.4375 cups. Working with Fractions and Decimals in Recipes The result, 7/16 of BY Jesse Schmeler